Pomegranates can be eaten fresh, added to salads, yogurt, and smoothies, or used as a topping for desserts and savory dishes. Pomegranate juice is also popular, known for its tart and refreshing taste, and it is often used in beverages, sauces, and dressings. The seeds are also used to make pomegranate molasses, a thick syrup that is commonly used in Middle Eastern cooking.